9 Reasons to see a Clinical Nutritionist
Seeing a clinical nutritionist can offer a range of benefits, especially if you're looking to optimise your health, address specific health concerns, or improve your diet.
Understanding Osteoporosis and Osteopenia
A tailored exercise program can strengthen bones, reduce fracture risk, and improve overall mobility.
Cervical Spine Pain Referral Patterns by Level
Understanding Cervical Spine Referral Patterns - How Your Neck Can Affect Pain Elsewhere.
Why Does My Chiro Seem Like a Physio? The Evolution of Chiropractic Care
At Epoch Health, we often hear patients say, "My chiropractor treats me like a physio and a chiro—almost like a hybrid." This is no surprise, as modern chiropractic care has evolved beyond just spinal adjustments.
Can Corticosteroid Injections Help with Chronic Pain?
Can Corticosteroid Injections Help with Chronic Pain?
How trauma shapes posture
Your posture has a story. It may be linked to stress, pain, or emotional suppression.
Tailbone pain *Pain in the butt
Tailbone pain can arise from many causes, often making even the simplest daily activities uncomfortable. Whether it’s pain while sitting or discomfort with movement, it can significantly disrupt your routine.

