There is a common misconception that chiropractic care involves a singular therapeutic technique – spinal manipulation (spinal adjustment). Chiropractors, however, use a patient centred, multi-modal model of care.

Most Australian chiropractors provide a therapeutic approach to care that incorporates a range of manual therapies which may include spinal adjustment, but also includes mobilisation, muscle and soft tissue techniques along with electrotherapies, exercise prescription, rehabilitation, nutritional recommendations and lifestyle advice. These have been shown to be of benefit to people with a range of musculoskeletal conditions.

When treating patients, chiropractors are no different to any other health professional (including GPs). They make an assessment and develop a treatment plan in accordance with the needs of the patient and provide advice on future management strategies.

Yes — at Epoch Health, our chiropractors take an evidence-based, personalised, and movement-focused approach to care.

We don’t believe in a “one-size-fits-all” treatment style or simply chasing temporary relief. Instead, we focus on understanding the underlying cause of your symptoms and creating a treatment plan tailored to your goals, lifestyle, and condition.

Treatment may include:

• Chiropractic adjustments or mobilisation

• Soft tissue therapy

• Exercise rehabilitation

• Mobility and strength work

• Dry needling

• Postural and ergonomic advice

• Lifestyle and recovery strategies

We also work closely alongside massage therapists, acupuncturists, dietitians, and counsellors to provide a more holistic and collaborative approach to healthcare when needed.

Our goal is not only to help reduce pain, but to help you move better, feel stronger, and build long-term confidence in your body.

More and more, evidence supports early referral and assessment of musculoskeletal pain patients to an appropriately qualified musculoskeletal clinician such as a chiropractor. Chiropractors are not only trained to treat musculoskeletal pain patients, they are also trained to facilitate health promotion and lifestyle advice, rehabilitation and patient education.

Consumers usually seek chiropractic care for back pain, neck pain and headaches, as well as for general health and wellbeing.

Chiropractors use skill, not force or strength to conduct specific chiropractic adjustments. Various types of manual therapy and low force interventions are also used where appropriate.

Chiropractic care has a very low risk profile, especially when compared with more invasive methods of spinal healthcare however, all forms of chiropractic treatment have the potential for adverse reactions in some people.

The answer to that is different for each patient, but you should make appointments as needed. Weekly or monthly visits may provide the most benefit. Talk with your chiropractor if you're unsure or to address any concerns.

In short, no! There is no age limit on chiropractic and more and more people are consulting chiropractors, especially in their later years. In order to deliver the safest, most effective and highest quality care possible, chiropractic techniques are modified appropriately for each person at every age and stage of life.

While brief discomfort after an adjustment can occur, it is rare and most people find having an adjustment very relaxing.

With some adjustments you may sometimes feel or hear a popping sound from the spinal joints. This is simply caused by a change in pressure in the joint, as spinal movement is improved.

Chiropractors are five year university trained, government regulated and government registered healthcare professionals. Australian Government has established a chiropractic regulating authority to ensure increased public safety for the Australian population. These bodies are responsible for maintaining the highest standards for all practitioners.

First chiropractic appointments are around 45 minutes, while follow up appointments taking between 20-30minutes (depending on the case)

Most Chiropractors will take care of people in the clothes they come in with. However any bulky clothing, such as a heavy winter jacket or thick jumper would need to be removed. In some cases, we’ll get the patients to wear a gown.

Yes!!! Many pregnant mums, new mums and babies receive chiropractic care. Some mothers find that chiropractic adjustments during pregnancy helped with their back pain and other related musculoskeletal pain. Our adjusting methods are always adapted to a patient’s size, weight, age, and condition of health to provide the most suitable care.

Some adjusting methods can produce a popping sound when the gas and fluids that exist in the joint shift. It’s much like opening a bottle of champagne or removing a suction cup. The sound isn’t a guide to the quality or need of the adjustment. There is a common misconception that the noise is bones going back in place or rubbing on each other, this is definitely false!

Epoch Health practitioners strive to accommodate each client's unique pain scale preferences. However, to enhance outcomes, they may apply deeper pressure as needed.