Understanding Hypermobile Ehlers-Danlos Syndrome (hEDS)
Are you double jointed? Have you ever thought if your hyper-mobility may be related to your chronic MSK pain?
WHAT ACTUALLY HAPPENS WHEN A CHIROPRACTOR ‘CRACKS YOUR BACK’?
Many people have experienced that loud CRACK! when turning their head and probably cringed at the sound. The idea of a chiropractor deliberately making that noise can be unsettling, especially when it involves trusting someone with your spine.
Choosing the Right Practitioner for Chronic Lower Back Pain: Chiropractor, Massage Therapist, or Clinical Nutritionist?
Who do I need to see for my chronic lower back pain?
Comparing NSAIDs and Omega-3 Fatty Acids for Inflammation Management
Comparing NSAIDs and Omega-3 Fatty Acids for Inflammation Management: Mechanisms, Benefits, and Risks.
Tissue Healing 101: How Different Types of Tissue Heal and What You Need to Know
Understanding which type of tissue is affected by an injury is crucial for estimating healing time and setting realistic rehabilitation expectations.
Understanding and Overcoming Setbacks in Injury and Emotional Recovery
In an ideal world, recovery from an injury would be a smooth and steady journey, with continuous improvement leading to full healing.
Understanding Joint Cracking: Causes, Myths, and Health Insights
Understanding joint cracking: Is it bad for me?
Relief tips for office related pain
Pain is an unfortunate reality for many office workers.
Posture can influence how you feel
Poor posture can lead to discomfort and pain, particularly in the neck, shoulders, and back.
Regular chiropractic care can be a valuable tool for athletes
Chiropractic care can help to optimise an athlete's musculoskeletal system, improve joint mobility and flexibility, and enhance nervous system function.