How to Know if my back pain is serious?

Causes of Back Pain - When to Seek Help

Back pain is one of the most common health complaints and can affect people of all ages. In many cases, the cause is mechanical, such as:

• Strained muscles

• Irritated joints

• Inflamed discs

The severity of pain can vary widely – from mild and manageable to severe and debilitating. Importantly, the level of pain alone doesn’t always indicate how serious the problem is. That’s why it’s crucial to look at other signs and symptoms.

Back pain often restricts movement, limits daily activities, and impacts sport or work. While most cases are not dangerous, fewer than 1% of back pain cases are linked to serious medical conditions. Recognising the warning signs is essential.

Red Flag Symptoms to Watch Out For

If you experience any of the following, it may point to a more serious underlying issue that requires urgent medical attention:

• Persistent fevers

• Unexplained weight loss

• Blood in your stool or urine

• Progressive numbness or weakness in the legs

• Inability to urinate or have a bowel movement

• Loss of bladder or bowel control

• Night-time pain that wakes you from sleep

• Sexual dysfunction

• Balance or coordination problems

• Pain that does not improve, or worsens, despite rest or position changes

• Recent trauma or injury

• Recent IV drug use

• Pain that continues to worsen day by day

⚠️ If you notice any of these symptoms, seek immediate medical care.

Why Early Evaluation Matters

Some of the symptoms above may appear suddenly, while others develop gradually. Getting assessed early can prevent complications and ensure you receive the right treatment.

If you’re unsure whether your back pain is routine or something more serious, don’t ignore it. Contact your healthcare provider for advice.

At Epoch Health, we provide evidence-based assessment and treatment for back pain. If you have concerns or would like more information, please reach out to our team.