Common Conditions We Treat at Epoch Health Dundas Valley
Helping You Live Pain-Free with Chiropractic, Massage, and Nutrition
At Epoch Health, we understand that pain and discomfort can interfere with daily life. Whether you’re experiencing back pain, neck pain, sports injuries, or stress-related tension, our expert team in Dundas Valley is here to help.
We take an evidence-based approach to chiropractic care, massage therapy, and nutrition counselling to provide long-term relief and improve your overall well-being.
Common Conditions We Treat
1. Back Pain & Sciatica
🔹 Symptoms: Sharp or dull pain in the lower back, stiffness, nerve pain radiating down the legs 🔹 Causes: Poor posture, muscle strain, herniated discs, sciatica, spinal misalignments 🔹 Treatment Options: ✅ Chiropractic adjustments to correct spinal misalignments ✅ Deep tissue massage to relieve muscle tension ✅ Postural correction & ergonomic advice
👉 If you're searching for a "chiropractor near me" for back pain relief, Epoch Health is here to help.
👉 Searching for "chiropractor for posture correction"? Visit Epoch Health for expert care.
5. Stress, Fatigue & Poor Nutrition
🔹 Symptoms: Low energy, anxiety, digestive issues, poor immunity 🔹 Causes: Nutrient deficiencies, high stress, poor gut health 🔹 Treatment Options: ✅ Nutrition counselling for meal planning & supplements ✅ Relaxation massage to reduce cortisol & stress levels ✅ Lifestyle coaching for better sleep & energy levels
👉 If you're looking for a "nutritionist near Dundas Valley," we provide expert advice.
Frequently Asked Questions (FAQs)
1. What can I expect during my first chiropractic visit?
During your first chiropractic appointment, our expert will assess your posture, movement, and spinal health. We may perform gentle adjustments to help relieve pain and improve mobility.
2. How often should I get a massage for pain relief?
The frequency depends on your condition. For chronic pain or injuries, weekly sessions may be beneficial. For general maintenance or stress relief, a monthly massage may be sufficient.
3. Do I need a referral to see a chiropractor or nutritionist?
No, you do not need a referral. You can book directly with our clinic.
4. Does private health insurance cover chiropractic and massage treatments?
Yes, many health funds offer rebates for chiropractic, massage, and nutrition services. Check with your provider to see your coverage.
5. How do I book an appointment?
You can book online through our www.epochhealth.net.au/bookings, call us at 1300 887 513, or visit our clinic in Dundas Valley or Telopea.
Massage Therapy FAQs
6. What types of massage do you offer? At Epoch Health Dundas Valley and Telopea, we provide:
Remedial massage for injury recovery and pain relief
Deep tissue massage for muscle tension and chronic pain
Sports massage to enhance performance and speed up recovery
Relaxation massage for stress relief and relaxation
7. How often should I get a massage? For chronic pain or injury recovery, weekly sessions may be recommended. For stress relief or general well-being, a monthly massage can be beneficial.
8. Is massage covered by private health insurance? Yes! Many health funds offer rebates for remedial massage therapy. Check with your provider to confirm your coverage.
Nutrition FAQs
9. How can a nutritionist help me? Our clinical nutritionist provides personalised dietary plans to help with:
Weight management
Digestive health (IBS, bloating, food sensitivities)
Energy levels and fatigue
Stress and mental well-being
10. Do I need a referral to see a nutritionist? No, you can book directly with our nutritionist for a consultation.
11. Can a nutritionist help with stress and anxiety? Yes! Diet plays a huge role in mental health and stress management. Our nutritionist can recommend foods, supplements, and lifestyle changes to support better mood and energy levels.
Counselling FAQs
12. What types of counselling services do you offer? Our qualified counsellors provide support for:
Stress and anxiety management
Depression and mood disorders
Relationship and family counselling
Workplace stress and burnout
13. How do I know if counselling is right for me? If you are experiencing stress, anxiety, low mood, or difficulty coping with life challenges, counselling can provide tools and support to improve mental well-being.
14. Are counselling sessions confidential? Yes! All counselling sessions are 100% private and confidential, ensuring a safe space for you to express yourself freely.
Why Choose Epoch Health in Dundas Valley?
✅ Trusted Local Chiropractors, Massage Therapists, and Nutritionists ✅ Evidence-Based Care Tailored to Your Needs ✅ Serving Dundas Valley, Carlingford, Telopea, and Parramatta ✅ Convenient Online Booking & Health Fund Rebates Available
Whether you're struggling with back pain, stress, sports injuries, or nutritional concerns, our team is ready to help. Book an appointment today and start your journey to better health!
