David Han 15/10/24 David Han 15/10/24

Pros and Cons of Cortisone injection

Pros and cons of cortisone injection. There is a time and place for different therapeutic treatment.

David Han 10/10/24 David Han 10/10/24

Life and Injury Rehab: The path is never linear

David Han 6/10/24 David Han 6/10/24

Why Your Upper Back or Between the Shoulder Blades is Always Feeling Tight and Sore

Many people experience persistent tightness and soreness in their upper back, especially in the area between the shoulder blades.

David Han 24/9/24 David Han 24/9/24

The Importance of Evidence-Based Chiropractic Care

Evidence-based chiropractic integrates the best available research with clinical expertise, offering care that is both safe and effective.

David Han 21/9/24 David Han 21/9/24

Why Your Knees Hurt After Running (And How to Prevent It)

When your running form is off, your knees are placed under undue stress, which can lead to pain and potential injury.

David Han 21/9/24 David Han 21/9/24

The Connection Between Emotional Stress and Back Pain

Back pain isn’t always caused by a physical injury; sometimes, the source lies in emotional or mental stress. By addressing both the body and the mind, chiropractic care provides a comprehensive approach to pain relief.

David Han 21/9/24 David Han 21/9/24

Understanding Tendons: The Connective Link Between Muscles and Bones

Understanding Tendons: The Connective Link Between Muscles and Bones. One of the challenges with tendon injuries is their slow healing process. Tendons have a poorer blood supply compared to muscles and bones, which slows down the repair of damaged tissues.

David Han 6/8/24 David Han 6/8/24

WHAT ACTUALLY HAPPENS WHEN A CHIROPRACTOR ‘CRACKS YOUR BACK’?

Many people have experienced that loud CRACK! when turning their head and probably cringed at the sound. The idea of a chiropractor deliberately making that noise can be unsettling, especially when it involves trusting someone with your spine.