Chiropractic Care for Back Pain at Epoch Health
Back pain is one of the most common health complaints, affecting millions of people worldwide. Whether it’s due to poor posture, a sedentary lifestyle, injuries, or stress, back pain can significantly impact daily activities and overall well-being. At Epoch Health, we offer evidence-based chiropractic care to help patients manage and alleviate back pain effectively.
Understanding Back Pain
Back pain can range from mild discomfort to debilitating pain, often categorised as either acute (lasting a few days to weeks) or chronic (persisting for more than three months). Common causes of back pain include:
Muscle Strains – Overuse or sudden movements can strain muscles and ligaments.
Spinal Misalignment – Poor posture or repetitive stress can lead to misalignment of the spine, causing discomfort.
Disc Issues – Herniated or degenerative discs can contribute to pain and nerve irritation.
Arthritis and Degenerative Conditions – Wear and tear on the spine can lead to stiffness and pain.
How Chiropractic Care Helps
Chiropractic care is a non-invasive, drug-free approach that focuses on restoring proper spinal alignment and function. At Epoch Health, our chiropractors use a variety of techniques, including:
Spinal Adjustments – Gentle and precise adjustments help improve mobility, reduce nerve irritation, and relieve pain.
Soft Tissue Therapy – Targeted massage and stretching techniques help relax tight muscles and enhance healing.
Postural and Ergonomic Advice – We provide guidance on maintaining proper posture and setting up workstations to prevent strain.
Exercise and Rehabilitation Programs – Tailored exercises strengthen the core and support spinal health, reducing the risk of future injuries.
Why Choose Epoch Health?
Epoch Health takes an evidence-based approach to chiropractic care, ensuring that our treatments are safe, effective, and tailored to each individual’s needs. Our team works closely with patients to identify the root cause of their back pain and develop comprehensive treatment plans.
If you're struggling with back pain, don’t let it control your life. Book an appointment with Epoch Health today and take the first step toward lasting relief.