Back Pain Treatment in Parramatta & Dundas Valley

Helping You Move Better and Hurt Less

Back pain is one of the most common reasons people seek healthcare. Whether your symptoms started after lifting something heavy, sitting at a desk for long periods, exercising, or seemingly for no reason at all, back pain can have a significant impact on your work, sleep, exercise and quality of life.

At Epoch Health, our chiropractors take a thorough and evidence-informed approach to assessing and managing back pain. We focus on understanding the factors contributing to your symptoms and creating an individualised treatment plan to help you return to the activities you enjoy.

Common Symptoms of Back Pain

You may experience:

  • Stiffness when getting out of bed

  • Pain when sitting or standing for long periods

  • Difficulty bending or lifting

  • Sharp or aching pain in the lower back

  • Muscle tightness and tension

  • Pain that spreads into the hips or legs

What Causes Back Pain?

Back pain can occur for many reasons, including:

  • Muscle strains and sprains

  • Disc injuries

  • Joint irritation

  • Poor movement habits

  • Prolonged sitting

  • Sporting injuries

  • Repetitive work activities

  • Stress and lifestyle factors

Often, multiple factors contribute to symptoms rather than a single cause.

How We Can Help

Your care may include:

  • Comprehensive assessment

  • Chiropractic care

  • Soft tissue therapy

  • Rehabilitation exercises

  • Postural and ergonomic advice

  • Load management strategies

  • Education to improve confidence and recovery

Our goal is not only to reduce pain but to help you build resilience and long-term spinal health.

Why Choose Epoch Health?

  • Open 7 days

  • Two convenient locations

  • Multidisciplinary healthcare team

  • Individualised treatment plans

  • Family-friendly environment

  • HICAPS available

Meet Our Team

Our chiropractors regularly assist patients experiencing back pain, including:

  • David Han

  • Morgan Williams

  • Megan Desjardins

Frequently Asked Questions

Should I see a chiropractor for back pain?

Many people seek chiropractic care for back pain to help improve movement, reduce discomfort and support recovery.

Will I need scans?

Not everyone requires imaging. Recommendations are based on your symptoms, history and examination findings.

How many sessions will I need?

This depends on the nature and duration of your condition. Your practitioner will discuss recommendations following your assessment.

Book an Appointment

If back pain is stopping you from doing the things you love, our team is here to help.

Book online today at Epoch Health.

Book an appointment