Arm & Leg Nerve Pain
Nerve pain in the arms or legs can be sharp, burning, tingling, or numb, often resulting from nerve compression, irritation, or damage. This type of pain can affect daily activities, mobility, and overall quality of life. Understanding the underlying cause is key to effective treatment.
Common Causes of Nerve Pain in the Arms & Legs
Nerve Compression (Pinched Nerve)
Cervical Radiculopathy (Pinched Nerve in the Neck) – Can cause pain, tingling, or weakness down the arm.
Lumbar Radiculopathy (Sciatica) – Compression of the sciatic nerve in the lower back, leading to pain down the leg.
Herniated Discs & Spinal Conditions
Bulging or herniated discs in the neck or lower back can press on nerves, causing radiating pain in the arms or legs.
Spinal stenosis (narrowing of the spinal canal) can lead to nerve irritation.
Peripheral Neuropathy
Often caused by diabetes, vitamin deficiencies, or chronic conditions, leading to burning, tingling, or numbness in the hands or feet.
Carpal Tunnel & Cubital Tunnel Syndrome
Compression of the median nerve (carpal tunnel syndrome) can cause hand and wrist pain.
Compression of the ulnar nerve (cubital tunnel syndrome) can cause tingling or weakness in the forearm and fingers.
Sciatica & Piriformis Syndrome
Sciatic nerve irritation from spinal issues or muscle tightness can cause pain radiating down the leg.
Thoracic Outlet Syndrome
Compression of nerves or blood vessels in the shoulder region, leading to arm pain, tingling, or weakness.
How Epoch Health Can Help
🔹 Chiropractic Adjustments – Realign the spine to relieve nerve compression and improve mobility.
🔹 Soft Tissue Therapy & Massage – Reduce muscle tightness that may be compressing nerves.
🔹 Rehabilitation Exercises – Strengthening and mobility exercises to improve nerve function and prevent recurrence.
🔹 Postural & Ergonomic Advice – Reduce strain on the spine and nerves with proper body mechanics.
🔹 Nutritional Support – Optimising nerve health through diet and supplementation.
If you're experiencing shooting pain, tingling, or weakness in your arms or legs, Epoch Health’s chiropractors, massage therapists, and clinical nutritionists can help you find relief and restore function. Book an appointment today!